Bio
As a life-long dancer, I first experienced stretching primarily on the floor and ballet barre. I began running 9 years ago and in 2017, trained for and completed a trail marathon. Stretching has always been a practice for preventative care both in my running pursuits and professional dance and teaching careers.
In 2020, I became a certified Group Fitness Instructor through the American Council on Exercise and in 2021 was hired by Stretchlab. I went through Stretchlab’s nationally accredited training program specializing in PNF (proprioceptive neuromuscular facilitation) one-on-one assisted stretching and received a certificate to become a Flexologist.
I have been able to serve a wide variety of clients experiencing sports injuries, work injuries, stiffness, aging, chronic pain and pregnancy as well as clients looking to prevent injury or increase in flexibility for hobbies or professional sports careers.
In 2023, I launched my company Holistic Body Healing, which offers Stretch Therapy and Breath Work Meditation Sessions. I am excited to be part of the team of professional healers at Active Health Chiropractic in Westlake Village.
Clients who experience my stretches not only feel relief in their body due to an increase in flexibility, but they also describe a reduction in anxiety. I have been told by several clients that I have "magic hands," which I interpret as a wonderful compliment. I am grateful to know my nurturing approach and body strength invites clients to feel safe in my hands,
which allows them to relax and expand.
In 2020, I became a certified Group Fitness Instructor through the American Council on Exercise and in 2021 was hired by Stretchlab. I went through Stretchlab’s nationally accredited training program specializing in PNF (proprioceptive neuromuscular facilitation) one-on-one assisted stretching and received a certificate to become a Flexologist.
I have been able to serve a wide variety of clients experiencing sports injuries, work injuries, stiffness, aging, chronic pain and pregnancy as well as clients looking to prevent injury or increase in flexibility for hobbies or professional sports careers.
In 2023, I launched my company Holistic Body Healing, which offers Stretch Therapy and Breath Work Meditation Sessions. I am excited to be part of the team of professional healers at Active Health Chiropractic in Westlake Village.
Clients who experience my stretches not only feel relief in their body due to an increase in flexibility, but they also describe a reduction in anxiety. I have been told by several clients that I have "magic hands," which I interpret as a wonderful compliment. I am grateful to know my nurturing approach and body strength invites clients to feel safe in my hands,
which allows them to relax and expand.